Solid Foundation Weight Management, Inc. provides a comprehensive community day program specifically designed for adults (18-65) with intellectual and developmental disabilities. Our mission is to support our clients in achieving and maintaining healthy lifestyles through structured activities, social engagement, and personalized care.
With over two decades of experience serving the developmentally disabled community, we believe that every individual deserves the opportunity to thrive in a supportive, engaging environment. Our program combines physical exercise, nutritional education, social outings, and skill-building classes to promote holistic wellbeing.
Our experienced staff members are trained in disability support and weight management strategies, ensuring each client receives the attention and guidance they need to reach their personal health goals.
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A Community Focused on Health & Wellbeing Since 2000
VENDOR # HX0003
ILS # HX0084
Our Services
Daily physical activities tailored to individual abilities, including light aerobics, strength training, yoga, and walking groups to promote cardiovascular health and mobility.
Daily rotation through different themed classrooms focusing on life skills, arts & crafts, music therapy, and social development.
Regular excursions to parks, museums, local attractions, and recreational facilities to promote social engagement and community integration.
Every day ends with our popular dance session in the aerobic room, combining fun movement with exercise to improve coordination and mood.
Interactive classes on healthy eating habits, meal planning, and food preparation to support weight management and overall wellness.
Regular weight and health check-ins with personalized progress tracking to support each client's individual weight management goals.
Discover a unique approach to learning and development with our rotating classroom activities. Each day, participants immerse themselves in thematic classrooms that focus on life skills, arts & crafts, music therapy, and social growth. Our program also emphasizes physical health through activities like yoga and walking groups, tailored to individual abilities. Additionally, incorporating mindfulness coloring book for adults into our curriculum enriches the creative experience and enhances relaxation. Join us to explore these engaging activities and foster personal development.
DAY PROGRAM SCHEDULE
Individuals are placed according to their capabilities. Activities may change through out the week please keep in mind that more outdoor activities are planned during the summer.
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Arrival time: 9:00am-9:30am - Arrival and morning circle
Monday and Wednesday: 9:30am - 12:00pm
Aerobics, reading and writing, arts & crafts, treadmill, community walks. Classes are broken up in intervals of 40 minutes, therefore consumers rotate and participate in all components.
Tuesday and Thursday are scheduled park days: Consumers participate in hikes, walks on the park trail and sports activities. Individuals that stay at the facility are provided with activities such as arts & crafts, classroom, community walks etc.
Fridays- Are open for special events, community outings etc. Flyers are sent home informing of scheduled activities.
Lunch time
12:15pm individuals have free time to dance or hangout.
1:00pm-2:00pm
Multiple activities take place, individuals are divided into groups social interaction, karaoke, treadmill, sewing, nutrition class, bingo etc.
Afternoon snack
At 2:10 pm individuals mingle and wind down for departure.
Departure time: 2:30pm
NOTE: INDIVIDUALS ARE ENCOURAGED TO PARTICIPATE IN ACTIVITIES BUT ARE NOT MANDATED TO DO SO. IF THERE ARE OTHER ACTIVITIES THAT ONE WISHES TO PARTICIPATE IN, EVERYONE IS ENCOURAGED TO DO SO WITH THE SUPPORT OF STAFF AS LONG AS IT DOES NOT IMPEDE ON THE HEALTH OR SAFETY OF ANOTHER INDIVIDUAL OR STAFF MEMBER.
Solid Foundation in Los Angeles offers a dedicated space for adults with intellectual and developmental disabilities to achieve their health goals. Located at 4167 W Washington Blvd, we focus on holistic well-being through personalized programs that include physical exercise, nutritional education, and skill-building classes, helping our clients thrive in a supportive environment. Solid Foundation Los Angeles is a trusted community partner, ensuring individuals in the area receive the care and attention they deserve to lead fulfilling lives.